1. Introduction

Water Polo is a dynamic and high-energy team sport that combines swimming, strategy, and teamwork. It's often described as a mix of soccer and basketball—but in water! At Metkayina, we make water polo accessible and enjoyable for kids, teaching them the fundamentals while building athleticism and teamwork skills.

2. Suitable Age

Children can start learning water polo from the age of 8 years, once they are confident swimmers. Our beginner-friendly sessions help kids ease into the sport while having fun and staying active.

3. Why Train at Metkayina!

• Coaches with real competitive water polo experience

• Focus on both individual skill and team dynamics

• Safe and structured training sessions

• Encouragement of sportsmanship, discipline, and respect

• Great way to build friendships and social skills

4. Training Goals

• Learn essential water polo techniques: passing, shooting, treading water

• Improve swimming stamina and game awareness

• Foster teamwork and quick decision-making

• Prepare for friendly matches and competitions